|
ayuno intermitente
|
58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 21.96g | Prot: 44.05g | Carbs: 106.60g.
Breakfast: La Paulina Queso Cremoso Tradicional, Hogareñas Salvado, La Serenísima Leche Descremada. Lunch: Peras, Calabaza Cocinada, Repollo Verde, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Huevo Cocido, Arroz Integral. more...
|
Gaining 1.4 kg a Week
|
 Comments
11 Mar 19 by member: yaninacossy
|
Me desorgalice un poco en las comidas...y limpiar un poco el organisno
11 Mar 19 by member: karu78
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|