Weigh In record (no journal entry) for 11 March 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 94.47g | Prot: 57.40g | Carbs: 274.25g.
Breakfast: Beyaz Ekmek, Mayonez, Patates Kızartması, Sigara Böreği, Kuymak, Beyaz Peynir, Tavuk Nuggets, Tavuk Sosisi, Yumurta Omleti, Küp Şeker. Lunch: Cacık, Pirinç Pilavı, Şehriye Çorbası. Snacks/Other: Indomie Sebze Çeşnili Hazır Noodle, Ekler, Eti Kombo. more...
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Gaining 0.7 kg a Week
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