Weigh In record (no journal entry) for 11 March 2019
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 47.45g | Prot: 42.91g | Carbs: 168.69g.
Breakfast: Volkoren Brood, Kaas. Lunch: Panos Meergranen Pistolet, Champignonsoep. Dinner: Vegetarische Pasta met Tomatensaus, Tomaten, Volkoren Brood, Babybel Mini Babybel. Snacks/Other: Kaas, Volkoren Brood, Boni Rijstwafels met Melkchocolade. more...
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Gaining 4.9 kg a Week
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Elkedemey's Weight History
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