Weigh In record (no journal entry) for 11 March 2019
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89.5 kg
Lost so far: 38.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 61.76g | Prot: 48.29g | Carbs: 52.58g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Hikari Farofa de Mandioca, Quero Feijão Carioca, Rainha Costelinha Suína, Cenouras, Tomates, Alface, Molho de Pimenta, Vinagre, Andorinha Azeite de Oliva Extra Virgem, Sal. Snacks/Other: Mousse de Maracujá, Sadia Mussarela, Perdigão Peito de Peru Defumado. more...
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Losing 0.7 kg a Week
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therplima's Weight History
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