Weigh In record (no journal entry) for 11 March 2019
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98 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 97.01g | Prot: 85.08g | Carbs: 156.12g.
Breakfast: Теремок Блинчик с Ветчиной и Сыром , Хлеб Черный, Яичница. Lunch: Макдоналдс Картошка Фри Средняя Порция . Dinner: Плов с Говядиной. more...
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Gaining 1.5 kg a Week
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danila402's Weight History
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