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108.3
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108.3 kg
Lost so far: 13 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.79g | Prot: 30.82g | Carbs: 149.86g.
Breakfast: Sokołów Polędwica Sopocka, Chleb Razowy, Awokado. Lunch: Sante Pieczywo Chrupkie Tradycyjne, Zupa Ogórkowa. Dinner: Danone Activia Zboża, Mleko z 2% Tłuszczu. Snacks/Other: Banan, Mandarynki. more...
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steady weight
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H. Schmidt's Weight History
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