Weigh In record (no journal entry) for 11 March 2019
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 90.20g | Prot: 52.29g | Carbs: 229.91g.
Breakfast: Poğaça. Lunch: Miskos Yer Fıstıklı Krokan, Mercimek Köftesi. Dinner: Ispanak Yemeği, Sütaş Ayran. Snacks/Other: Sade Kek, Mercimek Köftesi, Kızarmış Ekşi Hamur Ekmek. more...
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Losing 0.0 kg a Week
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cereneylül's Weight History
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