Weigh In record (no journal entry) for 11 March 2019
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54.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 42.62g | Prot: 83.97g | Carbs: 172.95g.
Breakfast: Marron Glacé, Gocciole Biscotti, Cappuccino con Pochi Grassi, Marmellate e Conserve, Pomodori Ciliegini, Doria Crackers, Saiwa Oro Ciok. Lunch: Pane Comune, Pane Bianco, Conad Insalata Classica, Pomodori Ciliegini, Salmone Cotto. Dinner: 4+ Burro di Arachidi, Riso Bianco, Pizza Margherita. Snacks/Other: La Valle degli Orti Contorno Ortolano, Amadori Tagliata di Petto di Pollo, Caffè Macchiato, Cappuccino. more...
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Losing 6.0 kg a Week
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littina95's Weight History
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