Weigh In record (no journal entry) for 11 March 2019
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89.7 kg
Lost so far: 60.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 22.62g | Prot: 29.29g | Carbs: 57.07g.
Breakfast: Melkan Magere Kwark Aardbei-Framboos. Lunch: Melkan Magere Kwark Aardbei-Framboos. Dinner: AH Crème Fraiche Light, Gesneden Ham, Johma Farmer Salade, Kaas, Desembrood, AH Rijkgevulde Tomatensoep (Vers Soeppakket). more...
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Gaining 14.7 kg a Week
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Cindysnijder's Weight History
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