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auroreadn
Journal
11 Mar 19
auroreadn's Journal, 11 Mar 19
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Weigh In record (no journal entry) for 11 March 2019
113.7 kg
Lost so far:
6.3 kg
.
Still to go:
59.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2019:
654 kcal
Fat: 8.83g | Prot: 36.18g | Carbs: 111.75g.
Breakfast:
Thé Vert.
Lunch:
Brocoli, Notre Jardin Purée de Brocolis, Escalope de Poulet.
Dinner:
Bonduelle Carottes Râpées au Citron de Sicile.
Snacks/Other:
Banane, Pomme, Poires, Kiwi.
more...
2969 kcal
Exercise:
Vélo elliptique - 13 minutes, Resting - 23 hours and 47 minutes.
more...
Losing 3.0 kg a Week
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auroreadn's Weight History
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