Weigh In record (no journal entry) for 11 March 2019
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75.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 107.50g | Prot: 94.50g | Carbs: 79.23g.
Breakfast: Yeşil Zeytin, Migros Ezine Peyniri, Tereyağı, Haşlanmış Yumurta. Lunch: Zeytinyağlı Börülce. Dinner: Zeytinyağlı Börülce, Mevsim Salata, Antrikot. Snacks/Other: Simbat Tuzsuz Ay Çekirdeği. more...
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Gaining 0.3 kg a Week
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cepbemytky's Weight History
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