titia-abby's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
120.8 kg Lost so far: 5.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
2090 kcal Fat: 95.67g | Prot: 77.99g | Carbs: 321.80g.   Breakfast: Super U Briochettes, Café Régulier, Krügher Sugarel, Lidl Envia Lait Écrémé. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Carrefour Sauce Burger, Buitoni Pizza Bolognaise. Snacks/Other: Lipton Thé Vert Menthe, U Bio Sucre Blond Pure Canne, Café, Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco. more...
3158 kcal Exercise: Sauna - 10 minutes, Swimming (slow) - 25 minutes, Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 35 minutes. more...
Losing 2.5 kg a Week

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titia-abby's Weight History


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