Weigh In record (no journal entry) for 11 March 2019
|
93.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 23.91g | Prot: 8.22g | Carbs: 49.57g.
Breakfast: Колбаса, Жареная Картошка, Чай с Молоком. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nesguiks's Weight History
|