Weigh In record (no journal entry) for 11 March 2019
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45 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 6.75g | Prot: 15.03g | Carbs: 54.92g.
Breakfast: 星巴克 美式咖啡（大杯）, 小米粥, 蜂蜜, 煮鸡蛋, 煮熟的鸡蛋白. more...
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Losing 2.8 kg a Week
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hongdulasi's Weight History
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