Weigh In record (no journal entry) for 10 March 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 45.00g | Prot: 92.07g | Carbs: 163.50g.
Breakfast: Consilia Yogurt Intero alla Frutta, Mela, Penny Market Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia, California Rolls - Sushi. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Patata Bollita, Parmalat Latte Parzialmente Scremato, Myprotein Proteine Isolate di Soia. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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