Weigh In record (no journal entry) for 10 March 2019
|
82.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 36.35g | Prot: 25.69g | Carbs: 119.21g.
Lunch: Egyptian Bread Egyptian Bread, Feta Cheese, Fried Batter Dipped Cauliflower. Snacks/Other: Orange. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ahmed Elkadi's Weight History
|