Weigh In record (no journal entry) for 10 March 2019
|
104.5 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 30.33g | Prot: 53.08g | Carbs: 17.88g.
Lunch: Masterfoods Molho para Salada Italiano, Alface, Berinjela com Queijo e Molho de Tomate. Dinner: Castelo Molho para Salada Rose, Alface, Filé de Frango Grelhado. Snacks/Other: Faixa Azul Queijo Parmesao, Faixa Azul Queijo Parmesao. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plisken1's Weight History
|