Weigh In record (no journal entry) for 10 March 2019
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 61.95g | Prot: 92.41g | Carbs: 70.75g.
Breakfast: Ariztía Filetillos de Pechuga de Pollo. Lunch: Unimarc Media Palta, Esponjado de Torta con Crema Batida y Fruta, Hellmann's Mayonesa, Robinson Crusoe Atún Lomitos con Aceite. Dinner: Ariztía Filetillos de Pechuga de Pollo, Huevo Revuelto, Maggi Crema Espárragos, Kupiec Galletas de Arroz Tradicionales. more...
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Losing 1.4 kg a Week
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