Weigh In record (no journal entry) for 10 March 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3696 kcal
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Fat: 99.68g | Prot: 241.13g | Carbs: 470.15g.
Breakfast: Nutella Nutella, Pullman Pão de Forma Artesano Integral, Aymoré Biscoito Água e Sal, Vigor Requeijão Light, Prezunic Queijo Prato. Lunch: Couve Refogada, Yoki Farofa Pronta, Carne de Panela, Aurora Linguiça Toscana, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Carne de Panela. Snacks/Other: Banana Nanica, Growth Supplements Albumina (14g), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Cupcake com Cobertura Glacé. more...
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Losing 2.8 kg a Week
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diegorossi's Weight History
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