rayban59's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
61.5 kg Lost so far: 31.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
1430 kcal Fat: 27.01g | Prot: 90.19g | Carbs: 201.79g.   Breakfast: Monoprix Pain de Mie Complet (78g), Monoprix Blanc de Poulet, Francine Farine Fluide, Monoprix Bio Yaourt Nature 0%, Oeuf, Sirop d'Erable, Danone Skyr Nature, Framboises, Banane. Dinner: Gâteau de semoule, Charles & Alice Compote Pommes Morceaux Yuzu , Parmesan (Râpé), Heinz Tomato Ketchup, Petits Pois (Surgelés), Panzani Pâtes Cuites, Jambon. more...
Losing 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rayban59's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.