Weigh In record (no journal entry) for 10 March 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 77.53g | Prot: 95.40g | Carbs: 178.24g.
Breakfast: Clara de Huevo, Felices las Vacas Leche de Almendras, Huevo, ENA Whey Protein (30g), Arrocitas Galletas de Arroz. Lunch: Bondiola de Cerdo, Baba Ghanush, Hummus, Huevos Revueltos (Enteros, Cocidos), Pan Tostado de Granos Mixtos. Snacks/Other: Manzana Verde, Meltaim Brownie Chocolate Blanco y Limón, Mapsa Chocolate sin Azúcar. more...
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2887 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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bonaldypatricia's Weight History
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