Weigh In record (no journal entry) for 10 March 2019
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 97.91g | Prot: 66.72g | Carbs: 58.40g.
Breakfast: Superquinn 12 Award Winning Irish Pork Sausages, Бекон (Жареный), Простоквашино Сметана 25%, Яйцо. Lunch: Приготовленный или Обжаренный Лук (без Жира), Золотой Стандарт Натуральный Пломбир, Окей Груша Конференс, Supervalu Irish Hereford Neef Rib Eye Steak, Капучино. more...
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Gaining 0.1 kg a Week
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