Weigh In record (no journal entry) for 10 March 2019
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95.2 kg
Lost so far: 12.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 36.26g | Prot: 59.06g | Carbs: 126.22g.
Breakfast: Rispentomaten, Physalis, Alpenmark Körniger Frischkäse Leicht, Graubrot, Fettreduzierter Milchkaffee. Lunch: Ritter Sport Schokowürfel, Ei, Diamant Hartweizen Grieß, Milfina Butter, Milbona Quark Magerstufe, Erdbeereis. more...
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Losing 0.5 kg a Week
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hummel-statt-wespe's Weight History
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