Weigh In record (no journal entry) for 10 March 2019
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 13.91g | Prot: 20.52g | Carbs: 96.33g.
Breakfast: Elephant Infusion Citron Miel, Heudebert Biscottes Forme +. Lunch: Envia Yaourt Nature Maigre 0%, Chabrior Grand Mie Complet (78g). Dinner: Toque du Chef Velouté de Poireaux et Pommes de Terre, Chabrior Pain de Mie Complet. Snacks/Other: Gerblé Galette de Riz Chocolat Noir, Quaker Flocons d'avoine (40g). more...
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Losing 3.5 kg a Week
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jess62680's Weight History
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