Weigh In record (no journal entry) for 10 March 2019
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111.7 kg
Lost so far: 1.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 41.18g | Prot: 56.16g | Carbs: 158.18g.
Breakfast: Latte al Cioccolato (Intero), Colussi Granturchese. Lunch: Caffè Macchiato, Ossobuco, Risotto allo Zafferano. Dinner: Fagiolini (Surgelati), Milbona Formaggio Pasta Filata. Snacks/Other: Caffè Latte. more...
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Losing 4.2 kg a Week
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fabio brad's Weight History
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