Elkedemey's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
59 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
746 kcal Fat: 32.76g | Prot: 35.57g | Carbs: 84.46g.   Breakfast: Kaas, Philadelphia Philadelphia Light, Champignons, Volkoren Brood, Ei, Kokosolie. Lunch: Chiazaad, Mandarijn, Quaker n, Delhaize Volle Yoghurt, Banaan, Granola. more...
steady weight

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Elkedemey's Weight History


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