Weigh In record (no journal entry) for 10 March 2019
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88.6 kg
Lost so far: 14.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 129.88g | Prot: 81.61g | Carbs: 24.22g.
Breakfast: Lidl Brie. Lunch: Mayonaise, Gerookte Zalm. Dinner: Aldi Kruidige Curry, Mayonaise, Lidl Rundvlees Hamburgers. Snacks/Other: Alesto Pinda's Geroosterd en Gezouten, J.D. Gross Pure Chocolade 81%. more...
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Gaining 0.7 kg a Week
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Puffervisje's Weight History
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