Weigh In record (no journal entry) for 10 March 2019
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97.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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1551 kcal
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Fat: 66.06g | Prot: 103.85g | Carbs: 100.74g.
Breakfast: Café. Lunch: Hacendado Pan Tostado Multicereales, Vino Cabernet Sauvignon, Aceite de Oliva, Entrecot. Dinner: Dulcesol Tortas de Anis y Sesamo, Hacendado Yogur Bífidus 0% Nueces Cereales, Manzana, Hacendado Mini Caritas. more...
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Losing 1.5 kg a Week
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