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elenarychenkova
Journal
10 Mar 19
elenarychenkova's Journal, 10 Mar 19
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Weigh In record (no journal entry) for 10 March 2019
88 kg
Lost so far:
12 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2019:
1090 kcal
Fat: 43.35g | Prot: 35.66g | Carbs: 133.89g.
Breakfast:
Яйцо (Целое), Реал Батон Немецкий, Ровеньки Сыр Диетический 20%, Чай с Сахаром, Мясновъ Окорок Кремлевский.
Lunch:
Тирольские Пироги Тирольский Пирог "Ягодная Поляна", Чай с Сахаром.
Dinner:
Milky Way Конфета, Чай с Сахаром.
more...
2513 kcal
Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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elenarychenkova's Weight History
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