Weigh In record (no journal entry) for 10 March 2019
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68.9 kg
Lost so far: 11.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 3.24g | Prot: 6.30g | Carbs: 24.30g.
Breakfast: Fazer Alku Vadelmainen Kaurapuuro. more...
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Gaining 2.5 kg a Week
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mike1one1's Weight History
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