KualityE's Journal, 08 Jul 10

off the wagon for a bit but im trying get back on
129.9 kg Lost so far: 5.3 kg.    Still to go: 48.3 kg.    Diet followed: Poorly.

View Diet Calendar, 08 July 2010:
1450 kcal Fat: 41.90g | Prot: 62.03g | Carbs: 198.89g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Original Applesauce, Homestyle Creations - Meatball Lasagna. Snacks/Other: Light & Fit Yogurt - Vanilla, tea, green tea. more...
3165 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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KualityE's Weight History


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