anutka sh's Journal, 10 Mar 19

anutka sh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2019

89.1 kg Lost so far: 7.1 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

1464 kcal

Fat: 50.89g | Prot: 82.89g | Carbs: 168.19g. Breakfast: Белевские Сладости Зефир, Батон Нарезной, Омлет с Молоком, Оливье с Курицей, Карбонат. Lunch: Фаршеллони Беляши с Мясом. Dinner: Куриная Грудка, Barilla Вермишель. Snacks/Other: Банан, Зефир в Шоколаде. more...

2358 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anutka sh's Weight History

View Complete History

anutka sh's Journal, 10 Mar 19

Submit a Comment

anutka sh's Weight History