Weigh In record (no journal entry) for 09 March 2019
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 99.32g | Prot: 56.05g | Carbs: 265.88g.
Lunch: 虱目魚丸, 水餃. Dinner: 泡麵. Snacks/Other: 花生糖. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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