Weigh In record (no journal entry) for 10 March 2019
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 50.75g | Prot: 77.85g | Carbs: 56.10g.
Dinner: 7-11 韓式泡菜冬粉, 麥味登 超厚牛肉起司漢堡, 豬里肉（柳肉，瘦肉）, 牛肉. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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