Weigh In record (no journal entry) for 10 March 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 79.38g | Prot: 124.82g | Carbs: 147.68g.
Lunch: SUKHI 特鮮起司薄餅, 義美 豬肉韭菜水餃, Costco 無調味綜合堅果, 烤馬鈴薯, 大漢 嫩豆腐, 雞胸肉, 青花菜, 煎蛋, 九層塔, 紅蘿蔔, 辣椒傑克乾酪 乾酪, 全聯 牛番茄, 甜椒, 豆皮. more...
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Gaining 3.5 kg a Week
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