Weigh In record (no journal entry) for 10 March 2019
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 10.32g | Prot: 26.28g | Carbs: 78.95g.
Breakfast: 세발나물, 버섯볶음, 장조림, 익힌 브로콜리 (요리시 지방 추가되지 않음), 밥. more...
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Gaining 0.1 kg a Week
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taketheweedout's Weight History
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