Weigh In record (no journal entry) for 10 March 2019
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 5.00g | Prot: 3.20g | Carbs: 13.50g.
Breakfast: Tora Bika Cappuccino, Silver Queen Chunky Bar Cashew. more...
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Gaining 6.3 kg a Week
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bangun guntoro's Weight History
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