sunshineina's Journal, 08 Jul 10

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Weigh In record (no journal entry) for 08 July 2010

74.4 kg Lost so far: 2.8 kg. Still to go: 14.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 July 2010:

1023 kcal

Fat: 45.39g | Prot: 70.37g | Carbs: 85.86g. Breakfast: milk, cornflakes. Lunch: brindsah cheese 5% gad, scrambled egg. Dinner: Tilapia fried in olive oil. Snacks/Other: cornflakes, milk. more...

1857 kcal

Exercise: Stretching (yoga) - 10 minutes, Sitting - 1 hour and 25 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 9 hours and 10 minutes, Sleeping - 13 hours. more...

Losing 0.3 kg a Week

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sunshineina's Weight History

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sunshineina's Journal, 08 Jul 10

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sunshineina's Weight History