Pearl!'s Journal, 09 Mar 19

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Weigh In record (no journal entry) for 09 March 2019

47.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

1008 kcal

Fat: 51.99g | Prot: 23.06g | Carbs: 110.95g. Lunch: Empanada de Carne. Snacks/Other: Arcor Formis, Pepitos! Pepitos, La Serenísima Yogurisimo Firme. more...

678 kcal

Exercise: Cardio - 1 hour, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Ironing - 2 minutes, Apple Health - 21 hours and 48 minutes, Stretching (yoga) - 20 minutes. more...

Losing 1.2 kg a Week

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Pearl!'s Weight History

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Pearl!'s Journal, 09 Mar 19

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Pearl!'s Weight History