Weigh In record (no journal entry) for 09 March 2019
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 35.93g | Prot: 62.67g | Carbs: 217.25g.
Breakfast: 韭菜盒子, 豆漿, 無糖豆漿, 豬肉包, 豬肉包, 豬肉包. Lunch: 咖啡（機器沖泡）, 咖啡（機器沖泡）, 咖啡（機器沖泡）, 全聯 栗香地瓜. Dinner: 芭蕉, 芭蕉, 娃娃菜, 娃娃菜, 無糖豆漿, 豆漿, 水煮蛋, 水煮蛋. more...
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Losing 0.7 kg a Week
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pamelaChuang's Weight History
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