djtarpan's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
83.6 kg Lost so far: 12.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
777 kcal Fat: 62.07g | Prot: 38.66g | Carbs: 18.53g.   Breakfast: Cebule, Pomidory, GrzeĊ›kowiak Surówka Wiejska, Bystry Parówki Obornickie. more...
Losing 5.6 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


djtarpan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.