Weigh In record (no journal entry) for 09 March 2019
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79 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 39.91g | Prot: 41.70g | Carbs: 231.39g.
Breakfast: Sadia Queijo Mussarela, Leite de Aveia, QualiCôco Óleo de Côco Extra Virgem, Brasfrut Polpa de Morango, Iogurte de Kefir, Café, Granja Lobo Ovo Branco Extra. Lunch: Granja Lobo Ovo Branco Extra, Predilecta Geleia de Uva, Visconti Pão de Forma Multi Grãos. Dinner: Leão Chá de Camomila, Pamfis Queijo Parmesão Ralado, Banana Nanica, Native Açúcar Demerara, Tia Ofélia Farinha de Trigo, Delícias do Brasil Tapioca Premium, Batata Doce Cozida, Granja Lobo Ovo Branco Extra. Snacks/Other: Havanna Alfajor de Chocolate, Café, Banana Nanica, Maçã. more...
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Losing 2.8 kg a Week
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Juliet Marie's Weight History
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