Olivierplus's Journal, 09 Mar 19

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Weigh In record (no journal entry) for 09 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

1683 kcal

Fat: 69.90g | Prot: 65.07g | Carbs: 200.54g. Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Lunch: Salade Verte, Biscotte, Les Croisés Mini Beurre, Yoplait Panier de Yoplait. Dinner: Häagen-Dazs Glace Macadamia, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Mar 19

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Olivierplus's Weight History