Weigh In record (no journal entry) for 09 March 2019
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 55.38g | Prot: 176.24g | Carbs: 143.68g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Bio Village Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Filets de Poulet, Substi Fast Pro Gaufrette, Bjorg Lait d'avoine, Myprotein Impact Whey Protein. Dinner: Blanc d'Oeuf Cuit. Snacks/Other: Substi Fast Pro Gaufrette, Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Caprice de Caramel, Myprotein Maltodextrine, La Boulangère Pain de Mie, Substi Fast Pro Gaufrette. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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