Weigh In record (no journal entry) for 08 March 2019
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 78.09g | Prot: 71.58g | Carbs: 92.43g.
Dinner: 全家 香滷雞腿木桶油飯, 全家 佛跳牆, 紅燒肉, 魷魚, 白切雞. Snacks/Other: 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）. more...
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steady weight
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whoisaha's Weight History
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