Weigh In record (no journal entry) for 09 March 2019
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82.3 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 48.89g | Prot: 92.28g | Carbs: 157.38g.
Breakfast: Grandlait Bio, Porridge. Lunch: Lotus Speculoos (7,5g), Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Pomme, Sauce de Soja, Fromage Blanc, Confitures et Conserves, Concombre (Pelé), Crevettes, Soupe de Légumes. Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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