Weigh In record (no journal entry) for 09 March 2019
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55.9 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 57.30g | Prot: 60.67g | Carbs: 120.65g.
Lunch: 麵包, 滷牛肉, 奶油蛋糕. Dinner: 芭樂, 台畜 培根, 雞蛋（整個）, 總統牌 瑪芝瑞拉切片乾酪, 馬鈴薯. more...
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Losing 0.7 kg a Week
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