Weigh In record (no journal entry) for 08 March 2019
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74.6 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 55.90g | Prot: 55.84g | Carbs: 108.58g.
Breakfast: Açúcar Mascavo, Crepioca. Lunch: Masterfoods Molho para Salada Rosé, Bisteca Bovina, Abacaxi, Abóbora Cozida, Ragazzo Champigon em Conserva, Quero Ervilha e Milho, Tomates, Alface. Dinner: Perdigão Hambúrguer Defumado. Snacks/Other: Açúcar Mascavo, Tia Sônia Mix de Castanhas com Frutas, Amazoo Açaí + Banana. more...
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Gaining 0.1 kg a Week
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