Weigh In record (no journal entry) for 08 March 2019
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70 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 65.78g | Prot: 84.62g | Carbs: 60.28g.
Breakfast: Stevita Adoçante, Nespresso Café, Manteiga (com Sal), Itambé Leite em Pó Integral Nolac , Plus Vita Bisnaguito. Lunch: Couve-Flor (Congelado), Agrião, Coca-Cola Coca-Cola Zero, Ovo Mexido, Knorr Purê de Batatas Instantâneo, Filé Mignon Grelhado, Filé Mignon Grelhado. more...
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Losing 3.5 kg a Week
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VaChristine's Weight History
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