Weigh In record (no journal entry) for 08 March 2019
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60.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 34.69g | Prot: 45.42g | Carbs: 121.26g.
Breakfast: Miel, Mercadona Mini Chapata, Café con Leche. Lunch: Queso Azul, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas, Hacendado Aceitunas Rellenas de Anchoa Extra, Mercadona Yogur Sabores, Hacendado Chuleta de Contramuslo de Pavo, Cogollos. Snacks/Other: Mandarinas. more...
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Losing 0.1 kg a Week
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